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Friday, September 24, 2010

Healthy but Good Pancakes Recipe

I know these sound weird, but I promise they taste good!
Will is one of the pickiest eaters ever, and he gobbles these up.

Recipe:


Healthy Pancakes that taste Good!!
-Gina Wilson

2/3 cup Arrowhead Mills Buckwheat Pancake mix (available at Henry’s)
½ cup of Bisquick mix
¼ - ½ scoop protein powder (optional - stir into the milk)
1 cup milk
1 egg
2 tsp honey
2 tsp oil
1 tsp flax oil (optional)
1 tsp vanilla
1 tsp cinnamon
¼ tsp of pumpkin pie spice (or a little nutmeg and allspice)
¼ cup sweet potato puree (can use babyfood)
1 mashed banana
½ grated apple (optional)
blueberries or chocolate chips

Mix all ingredients in a medium bowl.
Cook on a preheated (about 400 degrees), lightly oiled griddle or pan, turning when bubbles form on the surface and edges begin to dry.

Serve with sliced strawberries and yogurt to dip them in.
(yogurt is a great replacement for syrup - and there is even maple yogurt if you want a syrup like taste!)

Recipe makes enough for 4 adults. Best served right away.

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